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Rivah Visitor's Guide
Bay Healthstyles: Your Whole Health
imageBay HealthStyles is dedicated to the health of your entire family, even your finances and pets! Our articles encourage a ‘whole health’ approach to living — getting back to life’s important things: spending time with family, spiritual wellness, eating right, sleeping well, exercise and just pampering yourself. Click the image to the right to download the PDF.

Adult Vaccinations
imageAdults need vaccinations too, said Dr. William Nelson, acting health director for the Three Rivers Health District of the Virginia Department of Health. “A simple flu shot, shingles shot, pneumonia shot and a tetanus booster with the pertussis component will all help protect you and your loved ones,” said Dr. Nelson.


Healthy Pets, Healthy People
imageWho doesn’t love to see a tail at full-throttle as we open the door—that unabashed greeting our dogs give us whether we were gone a week or a minute? Or those big brown eyes gazing up with complete adoration and devotion even on our grumpiest days?


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