Bay Healthstyles: Your Whole Health

Bay HealthStyles is dedicated to the health of your entire family, even your finances and pets! Our articles encourage a ‘whole health’ approach to living — getting back to life’s important things: spending time with family, spiritual wellness, eating right, sleeping well, exercise and just pampering yourself.
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Farm to Fork

Like other counties in the Northern Neck and Middle Peninsula, Middlesex, Lancaster and Northumberland are primarily rural and there is an economic emphasis on agriculture. However, purchasing locally raised livestock and eggs can still be challenging.
02.25.2011
Adult Vaccinations

Adults need vaccinations too, said Dr. William Nelson, acting health director for the Three Rivers Health District of the Virginia Department of Health. “A simple flu shot, shingles shot, pneumonia shot and a tetanus booster with the pertussis component will all help protect you and your loved ones,” said Dr. Nelson.
02.25.2011
Healthy Pets, Healthy People

Who doesn’t love to see a tail at full-throttle as we open the door—that unabashed greeting our dogs give us whether we were gone a week or a minute? Or those big brown eyes gazing up with complete adoration and devotion even on our grumpiest days?
02.25.2011
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