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YMCA: New year, new you! 

It’s January and time for some new year’s real solutions.

Join the Middlesex YMCA today and start your new year off right. At the Y, good habits become enjoyable routines and workout friends become… just friends. And in the meantime, communities become healthier and stronger. Here, children learn what they can achieve, families spend more quality time together, and we all build relationships that deepen our sense of understanding.

Join now and receive no joining fee through the month of January. That is a savings of up to $100 for families and $50 for individuals.

All new members who join between now and January 31 will receive a free weight loss program called 2Bfit. With 2Bfit members receive personalized attention and coaching in a small group setting to meet and exceed their wellness goals. The program includes eight sessions with a health and wellness coach.  Each session consists of both exercise instruction and healthy habit coaching. Lose weight by putting healthy habits into practice.

Contact Joe Hickey at (804) 316-9191 for further information on the 7th Grade Initiative Program.

Read the rest of this story in this week’s Southside Sentinel at newsstands throughout the county, or sign up here to receive a print and/or electronic pdf subscription.

posted 01.09.2019

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