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Healthy eating classes planned at Zoar Baptist

Classes in healthy eating will begin at Zoar Baptist Church in Deltaville on January 23.

Those interested in learning more about healthy eating, diabetes, high blood pressure, heart disease, or weight-control are encouraged to attend.

To sign up for the class, or class and lunch, call the church office at 776-9502. Those interested in having blood pressure and/or glucose screening should arrive at 10:30 a.m.

Subsequent classes will be on Tuesday, February 5, when Norris will discuss healthy meal planning; and Thursday, February 21, when the discussion will revolve around reducing health risks and maintaining a healthy lifestyle.

Read the rest of this story in this week’s Southside Sentinel at newstands throughout the county or subscribe to an online PDF subscription.

posted 01.16.2013

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